NEVER Use Butter Unless It’s This Kind..

Oils and butters are necessary to any diet, but digesting the wrong or too much of anything especially butter can be detrimental to one’s health. Surveys have showed that digestion and cholesterol issues can change dramatically based on which oil and butter is being used. After a study conducted by Bezoni, woman were told to use either coconut oil or soybean oil. After the 12 week study, women who were using the coconut oil had lowered bad cholesterol, increased good cholesterol and reduced stomach fat and circumference.

There are better oils which are made by grass fed cows and can be beneficial in the long run. Soybean oil is one of the oils which can have an adversely negative effect on the body. For example, according to Bezoni, “The soybean oil group basically had the exact OPPOSITE results on their cholesterol levels and they didn’t lose any stomach fat.” Without evidence, people can very easily consume too much of the wrong one and in turn hurt their bodies without knowing it.
It is important to take note of the butter or oils facts and location of origin. Little steps like this go a long way in living a healthy life.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.